The physical aspects of health and illness are also emphasized at the Hufeland Klinik. That is why we offer you a varied sports and exercise program. Below you will find excerpts of some of our changing offers, which take place depending on availability.
Morning exercise
QiGong
Progressive muscle relaxation
Hikes
Nordic Walking
Movement meditation
Forest bathing
In addition, we have a modern fitness room, which can be used free of charge. The equipment includes in particular:
Crosstrainer
Ergometer
dumbbell set and bench
multifunctional weight machine with various exercises for pushing and pulling
medicine ball
gymnastic mat
You can also rent (for a fee) one of our modern pedelecs (for a day or longer).