The physical aspects of health and illness are also very important at the Hufeland Clinic. That is why we offer you a varied sports and exercise program. Below you will find excerpts of some of our changing offers, which take place depending on availability.
Morning exercise
QiGong
Progressive muscle relaxation
Walks
Nordic walking
Movement meditation
Waldbaden
We also have a modern fitness room, which can be used free of charge. The equipment includes in particular:
Crosstrainer
Ergometer
Weights set and bench
.bench
multifunctional strength machine with various exercises for pushing and pulling
medicine ball
gym mat
In addition, you can rent (for a fee) one of our modern pedelecs (by the day or longer).