Subscribers to our free newsletter can regularly look forward to exciting topics relating to health and well-being.
Our newsletter content is varied and includes information on our fasting and health courses, tips on healthy eating and exercise as well as suggestions for relaxation and stress management.
The following is a list of our past newsletter issues. Simply click on the relevant title to open the corresponding issue. We hope you enjoy browsing and would be delighted to welcome you as a subscriber. You can subscribe at the bottom of this page.