"Are you living or letting live...?"
What makes a person happy and content? A person full of joie de vivre is a person full of energy. When we are sad, melancholy or even depressed, we lack energy, we lack drive, we lack vigor.
Lack of motivation, listlessness, even burnout and worse are usually associated with a lack of energy. But what drains our energy? Do I know my energy robbers? Are they "homemade" due to unfavorable thought patterns, are they fed by stressful relationships or am I in an environment that is not good for me?
Get into dialogue with the most important person in your life - yourself.
Possible occasions for coaching are:
Wish for change (professional and/or personal)
(Life) goal lost sight of
.) goal lost sight of
Lack of vitality
Difficult decision to be made
Carousel of thoughts
Conflicts/difficult relationship issues (including recurring patterns)
Coaching is not about investigating causes and coming to terms with the past. A coach is not a psychotherapist. Rather, it is about getting a different perspective through targeted questions and thus providing impulses that help to give life a different direction, change attitudes towards situations and fellow human beings or even dare to try something new.
The right moment for change is always now! - and: "If different, then better!"
This offer can also be booked as a therapeutic fasting package.
