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Mock fasting | The most important facts at a glance | Hufeland Klinik Skip to content

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Hufeland-Klinik

Individual mock fasting

A new start for your body.

The most important facts at a glance

  • Mock fasting, medically supervised and accompanied

  • Professional fasting support

  • The fasting meals are freshly prepared for you every day in organic quality

  • Extensive inclusive services (depending on package). Further treatments (e.g. massages, colon hydrotherapy and cosmetics) can be booked as an option (please see below).

Scope of Services

for
days stay in 2026

Classic

Services included:

Premium

Everything from Classic plus:
  • Lymphatic drainage 30 min.
  • Classic massage 30 min.
  • Foot reflexology massage 30 min.
  • Colon hydrotherapy
  • InBody body analysis
  • Kneipp castings

Classic

Services included:

Premium

Everything from Classic plus:
  • Lymphatic drainage 30 min.
  • Classic massage 30 min.
  • Foot reflexology massage 30 min.
  • Colon hydrotherapy
  • InBody body analysis
  • Kneipp castings
  • Cupping massage 30 min.

Classic

Services included:

Premium

Everything from Classic plus:

All information without guarantee. Binding offer after sending the booking request. Individual extension always possible.

Overview of Classic and Premium services for mock fasting starting 1.3.2026 (PDF german)

Notice

  • Arrival is only possible from March 28, 2026.

  • For the time being, arrival for this offer is only possible on Saturdays.

Your booking request

We look forward to seeing you

Privacy notice

Individually bookable

Optional Services

InBody Body Analysis
79 €
Lymphatic Drainage 30 Min.
55 €
Cupping Massage 30 Min.
55 €
Classic Massage 30 Min.
55 €
Foot Reflexology Massage 30 Min
55 €
Aromatherapy Oil Massage 60 Min.
95 €
Vagus Nerve Infusion
95 €
Acupuncture 40 Min.
75 €

All information is provided without guarantee. Binding offer after sending the booking request. Individual extensions are always possible.

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Ambience & rooms

Culinary delights

Cosmetics

Typical daily routine

Water and various organic herbal teas are available to you at any time during the fasting week.
For our outpatient participants, we are also happy to fill juice and soup for you to take home.

  • 07:00-07:30

    Kneipp pouring

  • 07:30-08:15

    Body care (dry skin brushing, oil pulling, showering, body oil)

  • 08:15-09:00

    Breakfast

  • 09:15-10:00 a.m.

    Morning exercise

  • 10:00-12:00

    Time for personal tranquillity or relaxation, e.g. with an aromatic oil massage or lymphatic drainage, which can be booked as an option or is included in the package

  • 12:00-12:45 p.m.

    Lunch

  • 12:45-15:00

    Recovery and rest time with liver compress

  • 15:00-16:30

    Exercise, Nordic walking, hiking, meditation

  • 16:30-17:45

    Lecture

  • 18:00-19:00

    Dinner

Why should I fast?

  • Fasting is a very special experience

  • Detached from the daily routine of meals, unexpected space is created for something new

  • The flow of thoughts becomes more conscious

  • The body feeling and awareness is strengthened

  • The self-healing powers are strengthened

  • Regenerative effect on body, mind and soul - weight loss also occurs

  • The detoxification processes in the body are stimulated

  • Fasting improves your mood and gives you energy

Preparation for mock fasting

  • Please fill out our medical history form carefully when you register and submit it to us up to one week before the start of the fast.

  • Our medical team will check whether there are any exclusion criteria for fasting and will contact you again in advance if there are any questions.

  • If you have any questions, whether of a medical or organizational nature, please feel free to contact us at any time.

  • Preparation days: reduce your consumption of food, coffee and sweets. You will receive detailed information on this from us after your registration.

Fasting days at the Hufeland Clinic

  • Fasting with us is possible on an outpatient basis or with a stay in the clinic.

  • Your fast at our hotel is always medically supervised. This includes a detailed consultation with a doctor and a blood test at the start of the fast.

  • For guests who suffer from high blood pressure or type 2 diabetes mellitus, for example, regular monitoring and checks are included during the fast.

  • The medical department is staffed 24 hours a day, 7 days a week and is available for you at all times.

  • On the fasting days, you are allowed to drink tea, water, fasting juice and fasting broth. Please inform us of any food allergies and intolerances in good time. Our nutritionists will be happy to answer any further questions you may have.

  • Our fasting program is framed by lectures on the topics of fasting, intestinal health and nutrition.

  • You can also take advantage of relaxation, exercise, mindfulness sessions, painting therapy, QiGong, meditation and yoga at any time.

Breaking of the fast and restorative days

  • We plan the breaking of the fast according to the length of your stay.

  • Experience has shown that most fasters feel safer if they already do part of the build-up days with us at the clinic.

  • In principle, however, we adapt to the individual wishes of our fasting guests with regard to the length of the fasting and build-up days and are also flexible in the event of last-minute changes during the fast.

  • A transition from therapeutic fasting to alkaline fasting is possible at any time

  • If we are not fully booked, individual build-up or alkaline fasting days can also be booked.

  • Reflect: What has changed? What will you take with you? What positive experiences will you continue to take to heart in the future?

Do you have questions about mock fasting with us?

We look forward to your inquiry. We are happy to answer all your questions about mock fasting.

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For the delivery of our newsletters we use rapidmail. With your registration you agree that the data entered will be transmitted to rapidmail. Please refer to their AGB and Data protection regulations .