The menopause is more than just a hormonal change – it marks a phase of transition that affects both body and mind. Symptoms such as sleep disturbances, weight gain, fatigue or mood swings are not uncommon. At the same time, these hormonal changes also lead to adjustments in metabolism. During this phase of life, the risk of osteoporosis, impaired glucose metabolism, elevated blood lipid levels and cardiovascular disease, amongst other things, may increase. This makes it all the more important to take a conscious interest in your own health and to have any potential risks assessed by a doctor at an early stage.
Our specially developed ‘Menopause’ programme supports you in navigating this time consciously – with medical expertise, personalised support and a holistic approach. Alongside thorough diagnostics and targeted interventions from conventional medicine, as well as in the areas of nutrition, exercise and naturopathic support, we integrate proven methods for stress management, including mindfulness training. This not only gives you a better understanding of the changes in your body, but also provides concrete strategies to alleviate symptoms, boost your energy and stabilise your inner balance in the long term. Use the menopause as an opportunity – for greater balance, renewed strength and an all-round improved sense of well-being.
