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Hufeland-Klinik

Alkaline fasting & coaching

for clarity, self-determination and joie de vivre

Language notice

All group activities and sessions included in this offer will be conducted in German. Individual consultations can be conducted in English.

Information on this page is provided in English for your convenience.

Our alkaline fasting & coaching package offers you the valuable combination of a healthy diet and time for yourself. In addition to the positive physical effects, you will find time during your stay to devote more time to your flow of thoughts. During the 3 individual coaching sessions (90 minutes each) included in this package, we will help you to sort out your thoughts and focus on your personal issues. You enter into a personal dialog with the most important person in your life - yourself - and can promote clarity, self-determination and joie de vivre.

Possible topics could be:

  • Desire for change (professional and/or personal)

  • (life) goal out of sight

  • Lack of vitality

  • There is a difficult decision to be made

  • Carousel of thoughts

  • Conflicts/difficult relationship issues (also recurring patterns)

Looking forward to a week for you!

In addition to coaching, you can of course take advantage of the extensive other services in our hotel, e.g. massages, cosmetics, medical services (e.g. infusions, InBody body analysis), fitness room and our extensive free exercise and relaxation offers.

For coaching sessions on the topics of "profession and business", we also offer the Team Management Profile as an option. This involves developing your personal profile on the basis of a 60-question questionnaire based on extensive research. In a personal and appreciative report of around 30 pages, you will receive detailed feedback on your work preferences, leadership qualities, decision-making style, interpersonal skills and preferred team-building strategies. You will also gain a deep insight into what distinguishes your behavior from the way others work.

Based on this knowledge, you can make a choice to use your work preferences in a targeted manner and develop yourself further.

If you are interested in a TMS profile, please contact us at least 14 days before your stay. The profile, including the comprehensive evaluation and an additional coaching session to discuss the results, costs €295.

"Consciousness is a tool. If you are aware of something, you can choose."

Angelika Wöppel-Wagener, life and business coach

Your booking request

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Important note:

Please note that psychological health is a basic requirement for participation in our coaching services. We appeal to you to take responsibility for yourself. Coaching is not psychotherapy and is clearly distinct from it. Coaching does not involve making diagnoses or treating illnesses (e.g. depression, anxiety disorders, severe trauma, addiction or eating disorders).

Scope of services

  • 7 overnight stays
  • Alkaline full board
  • Introductory talk
  • Doctor's consultation
  • Blood test
  • Medical monitoring
  • Final discussion
  • Daily Kneipp watering
  • Daily liver compress
  • Alkaline foot bath
  • Lectures
  • Visit to the Solymar thermal spa with alkaline thermal springs
  • Exercise and relaxation programs
  • 3 individual coaching sessions (90 min. each)

Individually bookable

Optional Services

InBody Body Analysis
79 €
Lymphatic Drainage 30 Min.
55 €
Cupping Massage 30 Min.
55 €
Classic Massage 30 Min.
55 €
Foot Reflexology Massage 30 Min.
55 €
Aromatherapy Oil Massage 60 Min.
95 €
Vagus Nerve Infusion
95 €
Acupuncture 40 Min.
75 €
Autologous Blood Therapy with Ozone
95 €

All information is provided without guarantee. Binding offer after sending the booking request. Individual extensions are always possible.

TMS profile

Personal & scientific

The TMS Profile uses a 60-question questionnaire based on extensive research to develop your personal profile. In a personal and appreciative report of around 30 pages, you will receive detailed feedback on your work preferences, leadership qualities, decision-making style, interpersonal skills and preferred team-building strategies. You will also gain a deep insight into what distinguishes your behavior from the way others work.

Ambience & rooms

Culinary delights

Cosmetics

Why should I fast?

  • Fasting is a very special experience
  • Detached from the daily routine of meals, unimagined space is created for new things
  • The flow of thoughts becomes more conscious
  • Body awareness and consciousness are strengthened
  • The self-healing powers are strengthened
  • Regenerating effect on body, mind and soul - along with weight loss
  • The detoxification processes in the body are stimulated
  • Fasting improves your mood and gives you energy

Frequently asked questions about alkaline fasting

Healing fasting according to Dr. Buchinger at the Hufeland Clinic Bad Mergentheim is not a zero diet. Every day, 200 - 300 kilocalories are consumed - in the form of fasting juices and a fasting vegetable broth, which is always freshly cooked. In addition, the consumption of herbal teas and water is permitted.

Basic fasting, on the other hand, involves three delicious meals a day. The alkaline fasting cure promotes vegetables from a side dish to the main course and thus relieves the body. This is accompanied by plenty of non-carbonated water and/or diluted herbal tea. During alkaline fasting, acid-forming foods are avoided with the aim of bringing the acid-base balance back into a healthy equilibrium.

Yes, as a participant in a fasting cure at the Hufeland Clinic, you will receive medical care, starting with an intake consultation. Depending on the fasting arrangement and your personal situation, we will also draw up a blood count. As a clinic equipped for internal medicine, we also have the option of further diagnostics, e.g. ECG and ultrasound examinations. If you have any pre-existing conditions (e.g. diabetes or high blood pressure), you will be monitored more closely. In any case, our medical team is available to you at any time should you experience any side effects or discomfort during our fasting offers.

In medical emergencies, medical staff are available around the clock (you can reach them at night via an emergency bell). There is a doctor on standby duty.

Fasting according to Dr. Buchinger can be done alone or in a group at the Hufeland Clinic. Our experience has shown that the positive fasting experience is enhanced by the sense of community in a group. This is why we offer specific group dates (courses start on Saturdays).

You are also welcome to book your fasting stay separately from the group offers (flexible choice of dates).

Basic fasting is a mild form of fasting and is therefore suitable for almost everyone; the indications for alkaline fasting are very similar to those for fasting.

There is basically no limit to alkaline fasting. We recommend a 1-3 week alkaline fasting cure.

Do you have questions about alkaline fasting with us?

We look forward to your inquiry. We are happy to answer all your questions about alkaline fasting.

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Contact us

Write us a message or call +49 7931 536-0

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