Women in midlife have achieved a lot and are often at a crucial point in their personal development. In addition to physical changes and the onset of the menopause, it is important to pause and think about how to shape your own life in the second half of your life. This course is by women for women. In addition to many coaching elements on the issues of personal development, this course is also accompanied by a gynecologist who provides a lot of interesting information on the subject of the menopause and answers questions. This offer is supplemented with units of hormone yoga - for a natural balance.
The aim of the course is to recognize your personal strengths, develop new perspectives and actively work on your quality of life.