Losing weight in the long term should be about one thing above all else: Losing body fat in a healthy, nutritious and, above all, long-lasting way. During alkaline fasting, many foods are used that boost the metabolism and burn body fat thanks to their ingredients. There is no need to count calories or cook according to strict diet plans. The four-week program will get you started on a sustainable weight loss and dietary change. Your weight loss program is divided into three stages:
Stage = one week of alkaline-rich nutrition at home:
You will receive a written roadmap from us in advance, which will make it easier for you to start changing your diet.Stage = two weeks of alkaline fasting at our hotel:
You will be supervised in a group (not a must), receive expert lectures and medical care, suggestions for relaxation techniques, motivation for everyday life and will be spoiled by our creative cuisine with purely alkaline dishes. Here is an overview of the services:14 nights at the Hufeland Clinic with
full alkaline meals
medical care
Nutrition consultation 50 min.
varied exercise and relaxation activities
specialist lectures on healthy eating, acid-base balance, gut health, etc.
2 x colon hydrotherapy for intestinal cleansing and regeneration
Kneipp treatments
Alkaline foot bath
1x aromatic oil massage
2x lymphatic drainage
1x InBody body analysis
1x foot reflexology massage
1x classic partial massage
1x cupping massage
3 visits to the Solymar thermal baths with alkaline thermal springs
Stage = one week of alkaline-rich nutrition at home:
For this, you will again receive a written roadmap from us, which will make it easier for you to integrate the change in diet into your everyday life in the long term. We will also be happy to provide you with advice and support during this phase.
Total package costs: from €2,899 p.p.
