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Mock fasting & Pilates

The Pilates fasting week

All group activities and sessions included in this offer will be conducted in German. Individual consultations can be conducted in English.

Information on this page is provided in English for your convenience.

The most important facts at a glance

Mock fasting, medically supervised and accompanied
7 overnight stays
Day 1 begins with a relaxing dinner
Fasting juice, fasting vegetable broth (cooked fresh daily), herbal teas and water can be consumed
Daily Pilates sessions for a strong core in harmony with your breathing and improved flexibility
The Pilates sessions are tailored so that they are suitable for Pilates beginners, beginners and experienced practitioners
1x back massage (30 min.) and 1x foot reflexology massage (30 min.) included in the package, further treatments bookable

Scope of services

Daily fasting meals
Medical admission interview
Prof. fasting support
Medical monitoring
Blood test
Kneipp watering
Daily liver compress
basic foot bath
Presentations
Foot reflexology massage 30 min.
Classical massage 30 min.
Visit to the Solymar thermal spa
Exercise and relaxation offers
Two Pilates sessions a day

Individually bookable

Optional Services

InBody Body Analysis

79 €

Lymphatic Drainage 30 Min.

55 €

Cupping Massage 30 Min.

55 €

Classic Massage 30 Min.

55 €

Foot Reflexology Massage 30 Min

55 €

Aromatherapy Oil Massage 60 Min.

95 €

Colon Hydrotherapy 50 Min.

95 €

Immune System Booster Infusion – with Vitamin C

99 €

Procaine Alkaline Infusion

85 €

Liver Regeneration Infusion

85 €

Slim Legs Infusion

95 €

Detox Infusion

99 €

Vagus Nerve Infusion

95 €

Acupuncture 40 Min.

75 €

All information is provided without guarantee. Binding offer after sending the booking request. Individual extensions are always possible.

You are also welcome to book a fasting stay separately from the group offers.

Also bookable with Buchinger fasting and alkaline fasting according to Wacker®.

Relevant links

Ambience & rooms

Culinary delights

Cosmetics

Typical daily routine

Water and various organic herbal teas are available to you at any time during the fasting week.

07:30-08:15

Body care (dry skin brushing, oil pulling, showers, Kneipp baths, body oil)
08:15-09:00

Breakfast
09:00-10:00 a.m.

Pilates
10:30-12:00

Time for personal tranquillity or relaxation, e.g. with an aromatic oil massage or lymphatic drainage, which can be booked as an option or is included in the package
12:00-12:45 p.m.

Lunch
12:45-15:00

Rest and relaxation time with liver wrap and relaxation time, e.g. with an aromatic oil massage or lymphatic drainage, which can be booked optionally or is included in the package
15:00-16:30

Exercise, Nordic walking, hiking, meditation
16:30-17:30

Pilates
18:00-19:00

Dinner

Why should I fast?

Fasting is a very special experience
Detached from the daily routine of meals, unexpected space is created for something new
The flow of thoughts becomes more conscious
The body feeling and awareness is strengthened
The self-healing powers are strengthened
Regenerative effect on body, mind and soul - weight loss also occurs
The detoxification processes in the body are stimulated
Fasting improves your mood and gives you energy

Do you have questions about mock fasting with us?

We look forward to your inquiry. We are happy to answer all your questions about mock fasting.

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