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Hufeland-Klinik

Nutrition & Dietetics

Fasting, alkaline fasting, organic wholefood cuisine, cooking school, lectures

Healthy nutrition plays a central role in general health and well-being. It influences almost all aspects of the body, including the immune system, metabolism, cardiovascular health and mental performance.

Regular fasting is of central importance in our nutritional philosophy. Based on traditional Buchinger therapeutic fasting, we have developed our own Hufeland fasting concept in recent years based on our extensive experience and new scientific findings. The positive effects of Buchinger fasting are retained, while undesirable side effects of fasting are mitigated by our changes to the concept. For our patients who are unable or unwilling to fast for health reasons, we offer alkaline fasting.

Exercise & Wellbeing Diagnostics Nutrition & Dietetics Natural Medicine Additional Therapies Mental Health
Those who do not fast with us can enjoy our largely vegan wholefood diet.

We prefer minimally processed and healthy foods. Our menu is influenced by plant-based Mediterranean cuisine and thus provides your body with plenty of vitamins, phytochemicals, minerals and fiber.

In addition to high-quality preparation, our chefs focus on the presentation of the dishes. Seasonality in the selection of products and fresh preparation is our credo.

In our lectures and in our weekly teaching kitchen, you have the opportunity to learn more about healthy eating and how you can integrate it into your everyday life. As nutrition is always individual, you can discuss your personal eating habits with our trained dieticians as part of a personal nutrition consultation and consider how you can improve your diet in everyday life.

Our offers

Choose between individual therapy options or tailored health arrangements – as a flexible individual booking or in a group course.